Save Your Teeth, Stop Grinding

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Bruxism is the medical term that refers to unconscious clenching or grinding of teeth. It is often unintentional and usually happens at night while sleeping. Other people grind their teeth at daytime as well especially in situations when they are in a state of stress and severe anxiety. In most cases, bruxism is mild enough to cause a problem. Severe cases of bruxism can lead to permanent damage of the teeth even in a short span of time.

 

Majority of the people who suffer from bruxism are not aware they suffer from this type of dental problem. Common symptoms of bruxism includes painful sensation of the teeth and jaw upon waking up, damaged teeth, constant headache, facial pain, earache, insomnia, and unexplained cuts on your teeth.

The exact cause of this condition is not yet known but studies have shown that there is a strong correlation between bruxism and stress. Aditionally, the people who suffer from this condition have other biting habits like biting fingernails, pencils, lips, or the inside of the cheeks.

Constant clenching and grinding of teeth can lead to a more serious dental problem like temporomandibular joint disorder (TMJD). If left untreated, this condition will cause a great deal of pain and suffering to the patient. Insomnia, eating and sleeping disorders can result from bruxism if nothing is done to treat the problem.

What can be done to stop the unconscious habit of grinding? It is important to see a dental professional to help you address this problem before it’s too late. The Chandler dental facilities will allow you and your dentist to evaluate the extent and severity of bruxism to come up with a treatment plan. At present, there is no single definitive treatment for bruxism, although there are treatment options.

If you are diagnosed to suffer from this disorder, an orthodontic appliance called a nightguard or splint will be provided for you to prevent grinding and clenching. Various types of nightguard are available and each patient responds differently. By simply wearing the nightguard, the problem will be eliminated. If the condition is still present despite the use of a nightguard, your dentist will discuss to you other options that can be done to address the problem with teeth grinding.

Other good options include stress and anxiety management. This includes focused facial relaxation, massage of face and neck muscles, applying warm or cold compress, proper rest, and hydrating the body. Your dentist may also suggest seeing a psychologist to correct any underlying psychological component behind bruxism. As always, it is best to seek professional help at all times.

 

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